Tofu or Kava

Tofu (Quamut)

Author: Quamut

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Tofu, explained.

Everything you need to know in order to buy and prepare perfect tofu every
time, including:

• The history, different types, and nutritional value of tofu
• What to look for when buying tofu, and how to store it after you buy
• How to make your own tofu from scratch at home

See also: Pattern Oriented Software Architecture Patterns for Concurrent and Networked Objects or Marketing to the Social Web

Kava: The Genus Kava

Author: Singh

Kava is an herb that has been used for ceremonial, ritual, religious, social, political, and medicinal purposes for centuries. In the past few decades, kava has been widely marketed as an over-the-counter treatment for anxiety, stress, restlessness, and sleep disorders. Kava: From Ethnology to Pharmacology describes the history, botanical origins, production, economic aspects, and chemical and biological properties of this medicinal herb. A major part of the book focuses on the chemical and pharmacological properties of kavalactones, the psychoactive constituents of kava that reportedly have sedative, anxiolytic, analgesic, local anesthetic, anticonvulsant, and neuroprotective properties. Clinical and medical studies that provide evidence of kava's therapeutic benefits are balanced with an assessment of the known adverse effects and interactions in which kava has been implicated. With contributions from experts in the field, this volume presents a comprehensive view of the traditional aspects of kava and the latest applications for the herb. It is a valuable reference for botanists, phytochemists, toxicologists, physicians, pharmacists, herbalists, and alternative medicine practitioners.