Burgers or The Fat Fallacy

Burgers: 52 Easy Recipes for Year-Round Cooking

Author: Sally Sampson

A tasty new burger for every week of the year

If you're tired of the same old boring burgers, this cookbook is just what you need. It gives you a year's worth of delectably different burger recipes—from Caramelized Onion and Blue Cheese Burgers to Salmon Burgers with Wasabi. Whether you want a wonderful weeknight meal or a blissful backyard barbecue, this full-color book is jam-packed with unbeatable burger ideas—everything you need to unleash your burger creativity and delight family and friends!

Table of Contents:

Acknowledgements.

Introduction.

Tips on Grilling.

The Recipes.

List of Recipes Titles by the Week.

Index.

Books about:

The Fat Fallacy: The French Diet Secrets to Permanent Weight Loss

Author: Will Clower

Fat is not the enemy!
Croissants. Brioche. Brie. To the American palate, these foods are fattening and oftentimes “forbidden.” Yet they are the regular staples of the French diet. And though almost half of all Americans are overweight, France’s obesity rate is at a low eight percent, while the French also boast fewer cases of stroke and heart disease. It’s clear that America’s obsession with low-fat and fat-free foods has ultimately failed.
In The Fat Fallacy, neuroscientist Will Clower explains precisely why the American diet sabotages weight-loss efforts and discusses how French eating habits can lead to better health and trimmer physiques. In this revolutionary work, Dr. Clower explains:
• How highly processed “fake foods” are the real culprit in the American diet
• Why it’s not just what you eat but how you eat that makes a difference
• Easy ways to adopt the habits of the French to melt the pounds away, including
complete dinner recipes—with dessert!
Finally, here’s a plan that cuts through the high-protein/low-fat debate. It’s not a gimmicky diet program but a way of life that will invite Americans to enjoy food like never before—while being healthier and trimmer than they ever could have imagined.

Author Biography: Dr. Will Clower is a neurophysiologist and neuroscience historian at the University of Pittsburgh. He obtained his Ph.D. from Emory University in Atlanta and spent two years as a research fellow at the Institute of Cognitive Sciences in Lyon, France.