Crohns and Colitis Diet Guide or Madhur Jaffreys Indian Cooking

Crohn's and Colitis Diet Guide: Includes 150 Recipes

Author: A Hillary Steinhart

Dietary strategies and delicious recipes that help manage inflammatory bowel disease.

Good nutrition is a top priority for people living with Crohn's disease and ulcerative colitis and also for their families and friends. There is often a fear of trying new foods, as well as other concerns. Is a current diet appropriate? Can the usual foods purchased at the grocery store still be part of the daily diet?

Crohn's and Colitis Diet Guide addresses these concerns and more. The authors explain how nutrition plays a central role in the management of inflammatory bowel disease (IBD) and discuss the importance of maintaining general health during times of disease activity and periods of remission. They also show how a person's nutritional status affects immunity, wound-healing and other physiological processes. Reliable, well-researched dietary advice combined with 150 outstanding recipes provides a crucial resource for those managing IBD.

Although good nutrition does not cure IBD, and although -- with certain exceptions -- nutritional therapy does not always control disease flares, good nutrition is important for health maintenance, symptom management and well-being.

Interesting textbook: Mastering Public Speaking or Property and Prophets

Madhur Jaffrey's Indian Cooking: The Comprehensive Guide from the World's Best Selling Cook

Author: Madhur Jaffrey

Chef magazine called this book's author "the best-known ambassador of Indian food in the United States" . . . and the Boston Herald referred to her as "the renowned author and actress [who] teaches home cooks about the sophistication and infinite diversity of Indian fare." The New York Times described her simply and succinctly as "the Indian cuisine authority." For many years a best-selling cookbook, Madhur Jaffrey's seminal title on Indian cuisine now has been totally revised, redesigned, enlarged, and enhanced with 70 brand-new full-color photos. With chapters on meat, poultry, fish, and vegetables, as well as pulses, relishes, chutneys, and pickles, the author guides her readers through the delicious and colorful range of Indian food. More than 100 detailed recipes direct home chefs through step-by-step preparation of well-known classics like Tandoori-style Chicken and Naan Bread, as well as more unusual dishes including Salmon Steamed with Mustard Seeds and Tomato and Drunken Orange Slices. Ms. Jaffrey also presents comprehensive background information on spices and seasonings, kitchen equipment, authentic preparation techniques, and suggested menus. Taste-tempting color photos show prepared dishes.